Thought of the day

I feel like the past few weeks I have been pulled in a million directions. Work, training, dieting, helping others prepare...snowboarding! It has been exhausting but rewarding. Right now I feel like I have to step back and prepare for the next few months.

Even though I have only been dieting for 3 weeks I can see a difference in my physique. While this is keeping me motivated the dieting does start to wear on me. The Olympics haven't helped, I have been staying up every night later then usual to watch them. Thank goodness they are over this week.

Lifting has been going well, Monday I got to lift with a college teammate and it was motivating. I miss being part of a team and the camaraderie of working together. Hopefully we will be able to get out schedules together and put together track and plyo workouts every couple weeks. This should help me fit in my much hated cardio!

I haven't even started doing cardio...I keep putting it off and now I have decided not to start until after the Arnold. My dieting has been strict and I am allowing 1 cheat meal a week-with this I have already seen some nice changes and I should post pictures soon.